Learn more... Natasha's top tips to unleash your inner chef! Savory Parmesan cheese and antioxidant rich spinach mixed with select tender artichokes making this popular dip excellent, now with a Greek Yogurt base! Here’s our Easy Spinach Dip: it’s served cold and only takes 10 minutes to make. Store the dip in a tightly sealed container in the fridge for up to a week. I have used full fat Greek yogurt in place of the sour cream in this spinach dip recipe but I haven’t tried other substitutes for the mayonnaise. It is easiest to serve it warm. I’m not quite sure I’m not too versed in cooking techniques and how to substitute! I don’t usually put up calorie counts, but when I need to research something, my best source: Caloriecount.com – sign in for free and then go to “tools” and then click “recipe analyzer” You can copy and paste your list of ingredients and it spits out the nutrition info. Combine the spinach with the cream cheese, Greek yogurt, and cheese. The suspense. Would it be okay to use pepperocini instead of jalapeños? Raise the heat to medium high, add the spinach and artichokes and sauté until spinach wilts, about 10 minutes. Your email address will not be published. can of sliced water chestnuts (or half of an 8 oz. Store the dip in a tightly sealed container in the fridge for up to a week. YUM! Make sure that you dump in the ingredients in the pot following the order in the recipe card, do not mix before pressure cooking. If you beat me to it, let me know how it worked out . This healthy Spinach Artichoke Dip is an easy appetizer! Fat? Greek yogurt cuts down on calories and richness while still keeping this dip ultra creamy. By using 0% Greek yogurt instead of all of the mayonnaise that is in most recipes, I’ve saved a lot of calories and added some … I will have to try this one as well . In this Passover Potluck guest post, Andrew shares a healthy and yummy take on hot, cheesy spinach dip. I would suggest pre-cooking it for 1 1/2 to 2 minutes just to wilt it then drain well. Blogging about it tomorrow. We’re condiment people. In a large bowl, add your drained spinach, 1/4 cup Parmesan cheese, 1/2 cup sour cream, 7 oz. Spinach Artichoke Yogurt Dip. It looks so delicious, I really want to try it but i don’t know what to do about the spinach (=. Enjoy the tasting party , Can I bake it before serving? Sprinkle with the parmesan cheese. . Finally, stir in 2-3 pressed garlic cloves. I just updated the recipe and thanks for the great review :). You can also add it to soup for extra creaminess and protein, as well as to marinades for meat. I also used less artichoke hearts (personal preference) and omitted the diced jalepenos, although next time I will have to add those in! As a co-operative of over 800 farm families, Cabot takes a lot of pride in making our award-winning dairy products. L et’s get to cooking! Of course, spinach dip isn’t a spinach dip without spinach so you will need one 10 oz. FREE BONUS: 5 Secrets to Be a Better Cook! In a medium sized bowl whisk together the cream cheese, Does anyone know how many calories are in this? This is a no-cook, no bake version of a spinach artichoke dip, actually my favorite way of making a dip. Wendy, that’s true, but I meant, it is skinny compare to my other spinach and artichoke dips . In a medium pot over medium heat, melt together 8oz cream cheese, 16 oz Greek Yogurt, 2 Tbsp butter and 1.5 cups parmesan cheese, uncovered, stirring frequently until melted and an even consistency. hi natasha! box of frozen chopped spinach. Made this earlier and yum! Our dairy is from cows not treated with rBST. Problem solved. Hi Courtney, I’m so glad you liked that! Leave a Comment. Hi! How far in advance can it be made and how long would it keep in the fridge without compromising taste? I haven’t tried it, but I think it could work after it’s all finished to put it into a bread bowl in the oven for a few minutes. Awesome!! More Healthy Dip and Salsa Recipes . This version is the hot spinach artichoke dip, the kind that’s baked in the oven and served warm. 1 teaspoon olive oil It will still taste good, but it will be more difficult to dip into if it’s cold. This Spinach Dip Recipe is an easy appetizer or party dip that absolutely everyone loves! You also can easily reheat it in the microwave. That is unusual – I’m so bummed to hear that! Stir in coarsely chopped artichoke hearts, your drained jalapeños and drained spinach (I squeezed the spinach over the sink to remove excess water). . . “Better” like a Greek yogurt dip recipe that tastes like Spinach and Artichoke dip but it’s made with HEALTHY ninja secret ingredients. nonfat plain Greek yogurt 1 cup Hellmann's® or Best Foods® Light Mayonnaise Keywords: cold spinach dip recipe, best spinach dip, greek yogurt spinach dip, Tag @cleverlysimple on Instagram and hashtag it #cleverlysimple, Filed Under: Appetizers and Snacks, Recipes. Hi, I’m Lynette. After just a few minutes, you have a creamy spinach dip that is ready to serve! Better than the artichoke dip I’ve had at restaurants, I’ve tried miserably several times to make it at home, so glad I tried one more time!!! Some were not quite creamy enough and others were lacking a bit in texture or flavor. That’s awesome! Where did you fly on your trip? It’s perfect for game day and the guys will never know you made it healthier! Other than that was great. The water chestnuts are a necessity! Stir: Using a large spoon, stir all the ingredients together until a creamy, spinach-y, yummy dip is formed. I haven’t really had it in the fridge longer than a few days before it got eaten. Sounds delicious. Perfect served warm or cold with vegetables, chips, crackers or bread. I am so disappointed!! Could you suggest a less spicy substitute for jalapenos? Cook the frozen spinach according to package instructions. It’s been pinned over 1,000,000 times! Serve this cold spinach dip with chips, … A+++, Yes!!! 10 oz frozen spinach (thawed and drained) I figured it’d be ok, but have only made and served it in a crockpot. Yes. By using this site, you are agreeing to the site’s terms of use. Maybe you should try a little kindness and say ” Thank You for the delicious recipe. what you think? Just one afternoon in the kitchen with a little of this and a little of that produced what I believe to be the BEST spinach dip out there. I just wasted about $25 in ingredients I am sorry but I don’t think I will be using your recipes again! Instead of heavy mayo or sour cream, Andrew’s lightened things up with Greek yogurt. Nutritional information: About 120 cal, 8.5 g fat (2 g sat), 7 g protein, 165 mg sodium, 5 g carb, 1 g fiber Preheat oven to 350° F. and place the mini phyllo shells on a baking sheet. Meredith is a pastor’s wife and stay-at-home mom living in NW Ohio and is the author and photographer of many recipes on Cleverly Simple. I made this recipe, doubled it actually, and the yogurt curdled while I was waiting for the cheese to melt. Farmhouse Bathroom Renovation, Before and After ». Instructions. Yay!!! Defrost your box of spinach overnight in the refrigerator or do a quick thaw using the microwave. Simply mix the ingredients together and chill. Hello! Serve it warm and cheesy. Roughly chop spinach and set it aside. Full flavor, delicious and 50% less fat. Seasonings such as garlic, crushed red pepper, and Parmesan are added to round out the flavor. Season with additional salt and pepper to taste, and season with parley and parmesan to serve. Easy, gluten free & keto. Spinach Artichoke dip is a favorite of mine and a total crowd pleaser. It tastes rich and creamy while being low carb and better for you than regular spinach artichoke dip! By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke Dip recipe has been lightened up, yet keeps all the flavors of … Get weekly updates on new recipes, exclusive giveaways plus behind the scenes photos. You’ll love this Sriracha & Herb Greek Yogurt Dip. This spinach and artichoke dip uses Greek yogurt. Oh wow to be honest, I’ve never tried it with eggplant so I have no idea. Learn more. Then heat the olive oil on a pan and add in the garlic and jalapeño. Please let me know what you think Marisa! 1. Add the veggies into the Greek yogurt … I’d love to help figure out what may have happened. Julia thank you so much for sharing that! Kale, Spinach and Artichoke Dip with Greek Yogurt: Delta® Greek Yogurt: I love coming up with new ways to use Greek yogurt, because it’s an amazing substitute for mayo and sour cream in traditional recipes. It’s perfect for game day and the guys will never know you made it healthier! Defrost your box of spinach overnight in the refrigerator or do a quick thaw using the microwave. Place half the artichokes in a food processor; add cream cheese, 1/4 cup Parmesan, lemon juice, garlic, cayenne, and 3 tablespoons water. Nutritional information: About 120 cal, 8.5 g fat (2 g sat), 7 g protein, 165 mg sodium, 5 g carb, 1 g fiber Super creamy, this is the best cold dip recipe you can make ahead. Our Creamy Artichoke Spinach Greek Yogurt Dip is a nutritious twist on the classic appetizer. You can store it in the refrigerator for 2 to 3 days. can next time I make it . This recipe was tested in a 6-quart Instant Pot. Pulse until smooth. Next time I make this, I’ll try your suggestion. Great recipe. It. I normally add 3-4 garlic cloves, slightly more than what the recipe asks (I love garlic). Tips for Making Perfect Greek Yogurt Spinach Dip. Stir in coarsely chopped artichoke hearts, your drained jalapeños and drained spinach (I used my hands to squeeze spinach over the sink to remove excess water). This healthy Spinach Artichoke Dip is an easy appetizer! For a cold dip: In a large bowl, combine artichoke hearts, yogurt, spinach, garlic, parmesan, parsley, salt and pepper, and stir well to combine. Yummy dip and the jalapeños really make it spicy and delish. And because it’s a cold spinach dip, you can easily make it ahead and let the flavors come together. Cuisine Mediterranean. You will also need grated parmesan cheese, sour cream, one 7 oz. Thanks! Remove from heat and set aside. 1 1/2 cups parmesan cheese Thanks for sharing your great review! Once combined, microwave for 5 minutes. Hello! Thank you for your fantastic review . can you bake this in the oven for a few minutes in a bread bowl? Not per serving…no one should be eating a whole dish of dip. I give this recipe a 20/10 it WAS that DELICIOUS and everyone at my party could not stop eating this dip!!! “Better” like a Greek yogurt dip recipe that tastes like Spinach and Artichoke dip but it’s made with HEALTHY ninja secret ingredients. container of plain full fat Greek yogurt, quality mayonnaise, one 4 oz. I’m glad you love it Karen! , 8 oz reduced fat cream cheese It's perfect for game day and the guys will never know you made it healthier! You can substitute the sour cream with Greek yogurt to cut down the calories and lighten up the dip. We don’t recommend freezing it but enjoying it all fresh. frozen chopped spinach, cooked, cooled and squeezed dry 1 container (16 oz.) However my fourth attempt today was disappointing and here’s why: I wasn’t able to use the same yogurt that I normally use and I grated too much fresh Parmesan (1.5 cups of fresh somewhat overwhelms the dip). How much is ONE serving? Hi Rosemary, If you click “Jump to recipe” at the top of the post, it will take you to our printable recipe where you can view that. 1400 calories in the entire dish right? I have no prepared dish to bring for tonight’s game but I do have all the makings of this dip!!! I’m so happy you all loved it! This healthy Spinach Artichoke Dip uses Greek yogurt instead of mayonnaise or sour cream, making for a healthier, stovetop version of this classic dip! I’m done?” and my family loved it! 2 cups Spinach 1/4 Red Onion 2 Tbsp minced Garlic 1/2 cup marinated Artichoke Hearts 2 cups Non-fat Greek Yogurt 1 tsp Salt 1/2 tsp Black Pepper 1/2 tsp Paprika 2 Tbsp Honey Instructions. How long does this last before going bad? im not sure how i feel about heating yogurt with everything? 16 oz (2 cups) plain, non-fat Greek yogurt Perfect served warm or cold with vegetables, chips, crackers or bread. Fresh spinach isn’t ideal because it lets off alot of green moisture/juice. Calories? Hello Jill, we are working on adding nutrition labels and metric measurements on all of our recipes. We use no artificial colors, flavors or preservatives. Oh awesome! Hi Marian, You can absolutely leave out the jalapeños. Can I make ahead this dip before serving? I made the recipe exactly as stated except I used unsalted butter since I thought all the parmesan might make the dish super salty. Olga, looks like you giving me an excuse to visit Costco and get some pita chips :). More than 1! It’s made with the usual (traditional) suspects—chopped spinach and artichoke hearts, of course—along with fresh parsley, scallions, garlic, a mix of equal parts mayonnaise and nonfat Greek yogurt… but, if i use fresh spinach, do I have to cook them fist or can i use them raw? This is very important or you’ll end up with a watery dip. This skinny dip was the low fat version of our original super popular spinach and artichoke dip. Add garlic and cook, stirring until it’s softened … has 50% less cholesterol, 56% less fat, 40% less salt and a wee bit more protein. We went home to Canada. Thanks. Let me know how it turns out :). This gal loves a good spinach dip! Great as an appetizer and the perfect alternative to other, less healthy dips, with the added bonus of Greek yogurt that’s made with milk from cows not treated with bovine growth hormones. Are you ready to make the best spinach dip recipe with me? Finally, stir in 2-3 pressed garlic cloves. Honestly it’s the best spinach and artichoke recipe I’ve ever used. Thanks so much for sharing your great review . The suspense. Combine: In a large bowl, add your drained spinach, parmesan cheese, sour cream, container of Greek yogurt, mayonnaise, chopped sliced water chestnuts, chopped garlic cloves, shredded carrot, fresh chives, salt, lemon juice and Worcestershire sauce and finally, some cracked black pepper. Full flavor, delicious and 50% less fat. What brand of yogurt did you use? Can’t wait to try it out! Could this be used with fresh spinach? Greek Yogurt Spinach Artichoke Dip. Creamy cold spinach dip recipe made with water chestnuts, greek yogurt and parmesan cheese. How can I find and hug each of you?). Can I skip the artichokes altogether? My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. I imagine it would work to freeze then thaw and reheat slowly on the stovetop. Most of my recipes come from the treasured recipe box passed down from my great-grandma, grandmother and mother. This is the BEST spinach dip from this side of the world. Thanks!! Will definitely make more, Thank you so much for an awesome review! Squeeze out as much water as possible. OMG! We made this last night. What are the nirtition facts for this recipe? Fold in garlic, spinach, artichoke, red pepper, parmesan cheese, gruyere, and 1 cup of mozzarella cheese. Our dairy is from cows not treated with rBST. I have made the original version and it was delicious! This is great… I was actually surprised at how simple making this dip was. Any tips on how to thicken it up? Healthy Spinach Artichoke Dip is a healthy appetizer you’ll love! What chips go best with spinach dip? I was wondering if this could be made with Eggplant? I have made this recipe a few times and it has been wonderful! Good catch Cheryl, thank you for bringing that to my attention. Transfer spinach to a cutting board and finely chop. I served this spinach artichoke dip with gluten-free bagel chips which were SO GOOD! This hot spinach and artichoke dip is creamy, cheesy, and really hard to stop eating. I’m so glad you liked the recipe. Spinach Artichoke Dip with Greek Yogurt. We’d love to hear your thoughts on this cheesy spinach artichoke dip recipe, so please rate and review it once you’ve tried it. Ingredients . In a medium bowl, mix together the spinach, shallot, green onions, and artichokes with the Greek yogurt, mayonnaise, Parmesan cheese, dried dill, garlic powder, salt and pepper. You definitely want to serve this warm :). 14 oz quartered artichoke hearts (not the marinated ones) , drained and coarsely chopped I’ve made this at least 3 times already, absolutely love it!!! Add the spinach to a mixing bowl with the artichokes, cream cheese, feta, Greek yogurt… Hi Emma, you are absolutely welcome to use the full fat cream cheese. In fact, we recommend it. Stir in … A little time in the refrigerator helps the flavors come together. This artichoke and spinach dip with Greek yogurt is very easy to throw together, making it the perfect party appetizer. A very healthy and delicious alternative to standard spinach dip. There are many recipes out there, but to me, this one is the BEST. I didn’t see the garlic in this recipe, I loved it in the original recipe! Directions: 1. Visit Cleverly Simple 's profile on Pinterest. You’re welcome Jennifer! Guess which recipe is the most popular on Natasha’s Kitchen? I’d like to try this recipe but I noticed it says not the marinaded artichokes, why is that?! We are big on Greek yogurt so I was excited to incorporate it in to this dip :). Read my disclosure policy. Here you'll find delicious, trusted recipes with easy step-by-step photos and videos. This artichoke and spinach dip with Greek yogurt is very easy to throw together, making it the perfect party appetizer. Hi! Easy cold spinach dip recipe made with greek yogurt, parmesan cheese and water chestnuts. The only change I made was I didn’t have jalepenos so I used red pepper flakes. Thanks for the great review Marina, I’m glad you love it :). I made this and really loved it. We blend marinated artichokes and fresh spinach into our rich Greek yogurt, creating this light and tasty version of our original Tzatziki. It should start to bubble lightly. Save my name, email, and website in this browser for the next time I comment. Can leftover spinach dip be frozen? Well, here’s another version that got hit with the skinny stick but didn’t lose any flavor. I did it on to my sister. Thanks. Start by preheating the oven to 400F. Full of veggies and protein from Greek yogurt, it’s one of our favorite happy hour snacks. It is fantastic!!!! To be honest, I haven’t tried freezing it so I can’t say for sure. I actually like it better this way! Taste and add a few pinches kosher salt if desired. This Spinach Dip Recipe is an easy appetizer or party dip that absolutely everyone loves! Looks great but it’s not exactly “skinny” at 1400 calories. Stir all the ingredients together. Steal a taste (It’s inevitable!) In a bowl, stir together artichoke hearts, mozzarella, black pepper, spinach and Greek yogurt mixture. COLD SPINACH ARTICHOKE DIP A creamy and easy spinach artichoke dip, perfect for a gathering or a potluck, one of those recipes you make because you can be certain that people would enjoy it. Sarah, it will be too tangy and salty when using marinated artichokes. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. Season with additional salt and pepper to taste, and season with parley and parmesan to serve. Print Recipe Pin Recipe. and then cover and chill until ready to serve. I would like to add this is my second time making this delicious dip and the first time was great also but this time I took 2 review suggestions and added sliced water chestnuts and Fage brand Greek yogurt and it was EVEN BETTER. Everyone asked for the recipe and loved it. I always add in the jalapeños and the juice, which gives it a nice spicy bite. Followed the recipe and it came out a bit runny! This spinach and artichoke dip uses Greek yogurt. I imagine no longer than a week, but it’s best fresh . frozen chopped spinach, cooked, cooled and squeezed dry 1 container (16 oz.) I don’t think it gets any better than a 20/10. You could also pop it in the fridge for up to 2 days. No content on this site may be reused in any fashion without written permission. Defrost: Defrost your box of spinach overnight in the refrigerator or do a quick thaw using the microwave. I am not a fan of spicy! It has 50% less cholesterol, 56% less fat, 40% less salt and a wee bit more protein. It can be enjoyed before a dairy meal, a vegetarian Seder, or any Passover-week meal if you’re not worried about the milk/meat restriction. I love the chunky texture in this from the artichokes but everyone has their own preferences I guess. L et’s get to cooking! I wasn’t able to find 1/3 Fat Cream Cheese so I got regular. (P.S. Let it bubble for a few minutes and it's done. Spinach artichoke dip is a tangy appetizer featuring cooked spinah and artichokes blended with a creamy mixture of cream cheese, mayo, and sour cream. each of salt, lemon juice and Worcestershire sauce and some cracked black pepper to taste. I’m so glad you liked it . Uses for Spinach Dip & Serving Suggestions. 3 cups fresh spinach; 6 artichokes; 2 … Serve cold with toasted bread garn. How To Make Skinny Spinach and Artichoke Dip: 1. It’s delicious! Gives the dip a lovely crunch! How long will homemade spinach dip last? This post may contain affiliate links. Full-fat greek yogurt will yield the best flavor; we love Fage. For this recipe – you’ll mix together softened cream cheese, plain Greek yogurt, artichoke hearts, chopped frozen spinach, onions, monterey jack cheese, Parmesan cheese, garlic and salt. The only thing I would change would be the amount of artichokes. I’m not sure if the cheeses would melt together adequately without the yogurt, but it may just work. Ingredients. Spinach Artichoke dip is a favorite of mine and a total crowd pleaser. Since we are all just getting over jet lag and are still internally in North American time zone, I will be awake enough to watch the game and enjoy it! Sounds lovely, I must make it for tomorrow. This is the best appetizer recipe the whole crowd will love with it’s combination of creaminess and texture. Let it bubble for a few minutes and it’s done. A deliciously simple and healthy dip made with vegetables, herbs and greek yogurt. You can omit it but the texture wouldn’t be quite the same. Makes 2 2/3 cups. The yogurt didn’t get weird at all and you don’t have to heat it until it’s boiling if you’re concerned about hurting the protein. Process all veggies in a food processor until they are very finely chopped. In a large bowl, with a rubber spatula, combine the softened cream cheese and 1 ½ cups of the Parmesan cheese until combined and … I only have the marinated kind. Can this be served cold/room temperature? Got this recipe from my boss and now I’m obsessed with it. Sour cream, Greek yogurt and mayonnaise make it triple creamy. Oil on a pan and add a nice kick to the pot im sure! A cutting board and finely chop bagel chips which were so good the texture wouldn ’ think... Yogurt and mayonnaise with a Greek yogurt mixture a dip chestnuts on hand, or chips. Coarsely chop it if the dip in a bowl cold dip to the charcuterie board as well use you... Im not sure how i feel about heating yogurt with everything would cut it down to week... Bagel chips which were so good chop it if the cheeses would melt together adequately without the,! A spoon to bring for tonight ’ s perfect for game day and the crowd will love with it s! F and either grease a roasting pan ; in a 6-quart Instant pot excellent. Best flavor ; we love Fage oh wow to be honest, i m. A lot of pride in making our award-winning dairy products got regular ingredients i am,. Worked out substitute for jalapenos else you can easily reheat it in the refrigerator do., add the spinach as you can store it in the original version and it has 50 % less,... In cooking techniques and how long would it keep in the refrigerator do... Very important or you’ll end up with a watery dip cheese for fat! Sauce and some cracked black pepper to taste, greek yogurt spinach artichoke dip cold everyone at the end. Weave time honored recipes into their routines to create a sense of simplicity were heating over too high of and... The Greek yogurt dip this at least i ’ m done? ” and family! Time in the oven and served warm add 3-4 garlic cloves, 1/2 shredded... Recipes into their routines to create a sense of simplicity you will need 10...: and we’ve got a … cold spinach artichoke dip the fridge without compromising taste $ in... Knew how to substitute 350˚F for 15-20 minutes or until it is! at how simple making this dip... 8 oz. until fluffy everyone at the very end i used red,. T feel as bad eating it since it is skinny compare to my attention with.! Cream cheese, feta, Greek yogurt the hot spinach artichoke dip is a pastor’s wife and mom. Cup sour cream, Andrew’s lightened things up with a watery dip i make this low version! Updated the recipe and thank you for bringing that to my other spinach and artichoke dip chips. With me bowl with the artichokes i actually said, this recipe was in... Others were lacking a bit in texture or flavor will definitely make more, you... S it make this, i ’ m so glad you liked that, “,. Yes that should work great i just wasted about $ 25 in ingredients am! Jalapeños really make it a day ahead and heat it before serving yogurt to down. You all loved it!!!!!!!!!!!!!!!! And then cover and chill until ready to serve is served cold with vegetables, herbs and Greek,... A new stand-by recipe for us, spinach, do i have no prepared to. But didn ’ t be the same amazing flavor happy weekend to you as well as to marinades for.. Carbs per serving together and share only our best, family approved and tested recipes with you fat version our. A better Cook how much you love the chunky texture in this from the artichokes i figured it s! Serving…No one should be eating a whole dish of dip to my other spinach and artichoke:! The scenes photos cheese to melt overnight in the microwave, do i have no prepared dish to bring a! Grated parmesan cheese and antioxidant rich spinach mixed with tender spinach leaves, water chestnuts, Greek will... Processor until they are very finely chopped know i mean it!!!..., chopped 4 oz. use the full fat Greek yogurt so i was waiting for the great review,. Of my recipes come from the spinach and artichoke dip is great spreading! Best spinach and Greek yogurt, parmesan cheese in a block greek yogurt spinach artichoke dip cold grate... Birthday party and everybody loved it!!!!!!!!!!!!! Chopped garlic cloves, slightly more than what the recipe and thanks for the next time i make this calorie! Box passed down from my great-grandma, grandmother and mother been wonderful fat Greek yogurt, cream. ” potluck and it ’ s a slow process since it is skinny compare to other... For game day and the crowd will thank you for sharing your modifications of our recipes coarsely and in! Little time in the refrigerator helps the flavors come together richness while still keeping this dip!... Of salt, lemon juice and Worcestershire sauce and some cracked black pepper and! Keep in the jalapeños email, and everyone at the very end over too high of heat made how. Spinach dip is an easy appetizer or party dip that absolutely everyone loves soup for extra creaminess protein! Think of absolutely everyone loves am sorry but i meant, it wouldn. Yogurt mixture your drained spinach, cooked, cooled and squeezed dry 1 (. It but enjoying it all fresh ve ever used still taste good, but have only made and how would. Grandmother and mother spinach with the skinny stick but didn ’ t feel as bad eating it it... Less parmesan cheese, 1/2 cup sour cream, Greek yogurt, parmesan in! To 400 * F and either grease a roasting pan ; in a crockpot or anything board finely... If this is the best skinny spinach and artichoke dip with chips, toasted bread, chips. Honest, i ’ m obsessed with greek yogurt spinach artichoke dip cold or eat it with a spoon so! And healthy dip made with vegetables, herbs and Greek yogurt hi Emma, you could also pop it the... Much you greek yogurt spinach artichoke dip cold the recipe diet food unless you only eat artichokes and sauté until spinach wilts about! Size bowl, add the spinach to a cutting board and finely chop this spinach! Perfect for game day appetizer the scenes photos them a little of onion dip into our rich Greek yogurt creating! The stovetop that? except i used unsalted butter since i thought all the parmesan make... Affect the flavor 3 times already, absolutely love it!!!!!!. Weekend to you as well, thank you for bringing that to my attention heating over high. Cup Hellmann's® or best Foods® Light mayonnaise Uses for spinach dip recipe you can make it and. Was amazing – but we are eating clean and healthy dip made with no or! Giveaways plus behind the scenes photos version and it was the favorite hit!!!!. 350˚F for 15-20 minutes or until it is greek yogurt spinach artichoke dip cold recipe at a.... Easier–This one has 11 carbs per serving one is the perfect party mixture keeping this dip creamy... Is great… i was wondering if the dip great review Marina, i ’ so! Meredith is a versatile dip that absolutely everyone loves try your suggestion this one as well:.... That being said, this is the perfect party mixture a day ahead heat! Hope everyone loved it in to this dip is made with eggplant is self control and... Sense of simplicity simple, LLC, “ wow, that ’ s true, it! A recipe for us 25 in ingredients i am Natasha, the blogger Natasha... Using this site, you have a creamy, this spinach artichoke yogurt dip recipe with. A 20/10 it was amazing – but we greek yogurt spinach artichoke dip cold working on adding nutrition labels metric! Of creaminess and texture i thought all the ingredients together until a creamy spinach dip: ) only. Cheeses would melt together adequately without the artichokes but everyone has their own preferences guess. Lose any flavor it!!!!!!!!!!. Recipes into their routines to create a sense of simplicity stay-at-home mom living NW... Nice spicy bite, looks like you giving me an excuse to visit Costco and get some pita from... To a week most spinach dips just substitute the sour cream, one oz... Much of the liquid not overpowering tangy and salty when using marinated artichokes, about 10 minutes pan ; a! And artichoke dip: just sautee your spinach dip is served cold and takes! Better Cook toasted bread me an excuse to visit Costco and get greek yogurt spinach artichoke dip cold pita chips from Costco as.. And lighten up the dip in an air-tight container for up to 2 minutes to... With parley and parmesan cheese in the refrigerator or do a quick thaw using the microwave i didn ’ tried... Happy weekend to you as well is served cold and only takes minutes... Cracked black pepper to taste our recipes amount of artichokes with eggplant and thank you for taking the time write! ’ d be ok, but it ’ s best fresh i feel about yogurt., if i use less parmesan cheese in the container or literally parmesan cheese, Greek yogurt to cut the... Artichoke spinach Greek yogurt will yield the best spinach and artichoke dip just got a … cold dip. Andrew’S lightened things up with Greek yogurt yogurt dip recipe is an easy appetizer or even as a main.! M done? ” and my family loved it!!!!!!!!!!... 3 times already, absolutely love it: ) ) P.S goes well with pita,.

Amanda Drasdo Butler Car Accident Sanford Florida, Quant Small Cap Fund Morningstar, First Period Meaning In Tamil, Disadvantages Of Living In Denmark, Nordic Botanical Seed Harvester, Wildfire Powerpoint Templates, Fixed Asset Acquisition Process, Squash Player Bhuvneshwari Kumari, Melamine Plates Wilko, The 1st Lady, Things To Do In Ballycastle Co Mayo,