Transfer the dough to a floured work surface. Season to taste with salt and pepper. For a spicy version, mix in ½ jalapeno pepper that has been seeded and minced. Get recipes, news, and how-tos in your inbox every week. Garnish with the reserved chopped fennel fronds. Mix it up and set aside. Sprinkle 2 Tbs. Season to taste with salt and pepper. The dressing for this masterpiece is my Agave-Mustard Dressing. Spring Carrot, Radish and Quinoa Salad with Herbed Avocado. Ask The RD: Can I be vegetarian and still gain muscle? Use on your favorite Italian dishes. The salad is an amazing dish of sliced celery stalks plus the leaves, sliced fennel bulbs, orange segments, toasted walnuts and fennel fronds for garnish. Celebrate fennel season in mid-summer with this delightful side salad. Arrange the apple-fennel filling in the middle of each dough circle leaving a one-inch border. Another way to use fennel in its raw state is to add it to a slaw. oil in a large pot. (By the time the fennel is ready the sauce should be more or less finished). 2. Vegan … To make Pickled Fennel: take 4 small heads of fennel and cut the stalks away. For a quicker way to cook fennel, get out your skillet for a flavorful saute. Add 1-2 cups vegetable broth, about ¼-inch high, and 1 tsp. Join Active Pass to get access to exclusive content, thousands of training plans, and more. If you have questions about gluten-free baking, take a look at The Ultimate Gluten-Free Vegan Baking Substitution Guide for answers. Fennel and mushroom soup – vegan. In large bowl, combine fennel, potatoes, bell pepper, onion, oil, basil and marjoram. 0 medium ground black pepper. Mix in the reserved fennel fronds. The bulbs have overlapping layers of fennel, sort of like a cabbage. In a large bowl, combine 4 apples sliced thinly, 1 fennel bulb sliced thinly, 1 Tbs. Erin’s Spring Panzanella with Fresh Peas and Fennel. Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese. Fennel comes into season in fall and is available through early spring. pantry staples. Season with kosher salt to taste. salads and soups. Serve garnished with reserved fennel fronds and olives if desired. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. agave nectar, 3 Tbs. A very simple but totally delicious vegetarian dish. breakfasts. In a bowl combine the olive oil and minced garlic and brush it over the sliced fennel and then sprinkle the thyme, salt and pepper overtop to ensure they are all well seasoned. Because fennel is a hearty, crunchy vegetable, it holds up well when cooked for longer periods of time. Get 25% off membership →. Saute for 5-7 minutes, or until the apples and fennel are soft and a bit brown. Naturally gluten-free too. Please support us! Nope, this time I can start by telling you that I used to eat raw fennel as a snack when I was a child. See 10 Creative Ideas to Stir-Fry and Saute Spinach for 10 recipes you can use with fennel. contact. Perfect vegan canape recipe for serving up to guests for New Year, at Christmas or even a wedding! small plates. Season with salt and garnish with 2 Tbs. In a medium-sized saucepan, heat 2 tsp. Uncover and cook 5 more minutes. Fennel seeds can be bought whole or ground and add a bright note to dishes. This salad is so beautiful. sugar. Thanks for reminding me about fennel. Season with ground spice mix and salt, cover, and simmer over medium heat until flavors are well … Add 1 thinly sliced onion and 1 thinly sliced fennel bulb and cook for 8 minutes until the veggies are softened. The feathery fronds look like fresh dill but taste like anise. black pepper. drinks. Another delicious way to roast fennel is this Grapefruit Coriander Fennel Bites. kosher salt over the fennel and allow it to sit for about an hour to remove excess liquid. Trim tough outer leaves from fennel; remove and discard stalks. extra-virgin olive oil and salt and pepper to taste. Using a very sharp knife, cut the top and bottom from the fennel bulbs and then remove tough or bruised outer layers. To make Braised Fennel, Carrots and Parsnips: slice 4 parsnips and 4 carrots diagonally into ½”-inch pieces. See more ideas about recipes, fennel, fennel recipes. Heat olive oil in a large pot and cook fennel, onion, and leek until softened, about 5 minutes. This site uses Akismet to reduce spam. A food blog with plant-based recipes from all over the world. dried oregano, ½ tsp. black pepper and a pinch of red pepper flakes. Add 1/3 cup ice cold water and pulse until it comes together as a dough. oil in a deep saute pan and saute one chopped onion and 3 minced garlic cloves until softened. Serve while hot. To make the dough: combine 3 ½ cups gluten-free, all-purpose flour, ¼ cup sugar, 1 tsp. Give the gift of Vegetarian Times. agave nectar and salt and pepper to taste. Make sure the fennel is coated with the vinegar. Heat 1 Tbs. In a cast iron skillet or non stick pan, heat 1 Tbsp. I love to use it to make Fennel-Scented Marinara Sauce. Roasting is a simple technique that brings out the sweet, rich flavors of vegetables. Cut fennel bulb into quarters lengthwise; discard core. It’s similarity to celery makes it a good choice for comfort foods like stuffings, stews, gratins and casseroles. Cut 2 fennel bulbs into quarters, cut the core out and chop the fennel. Repeat with the second half of the dough until you have 8 mini-galettes. These fresh fennel recipes include fennel salads, roasted fennel, and fennel side dishes. You could also remove the tough core pieces and toss the roasted fennel with pasta or add it to a hearty vegetarian lasagna. Simmer covered for 25 minutes until the veggies are tender. ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO), Arugula Fennel Salad with Creamy Lemon Dressing, 10 Ways to Make Awesome Slaws without Dairy, 10 Creative Ideas to Stir-Fry and Saute Spinach, How to Add More Pickled Foods to Your Diet, The Ultimate Gluten-Free Vegan Baking Substitution Guide, 7 Ways to Make Your Favorite Vegan Comfort Foods Lighter, This Unique Vegetable Has the Power to Do Wonders for Your Digestion. Keep the covered jar or container in the fridge for several hours or overnight before serving. It is used around the world in many types of recipes as it’s an incredibly versatile ingredient. Potatoes, fennel and onion are roasted to perfection and pureed with almond milk until thick and creamy smooth for a sensational soup that’s worth repeating! 33 mins. 4.0 out of 5 star rating. Arrange the fennel in the dish. This simple salad is a refreshingly crisp and crunchy addition to any meal 15 mins . 2. Season with kosher salt and black pepper to taste. Ingredients. 1. dried thyme. I just don\’t think about it much, even though I do like to vary my veggies. Cover the pan and simmer for 15 minutes. fennel, shallots, carrots, fennel bulb, plum tomatoes, salt, vegetable broth and 2 more Celeriac and Fennel Soup Simple Seasonal white onion, white pepper, olive … Fennel would also taste great in carrot or other root vegetable soups. flour and 1 cup of coconut milk. Fold the edges of the dough up over the filling. Reduce the heat and simmer for 10 minutes. Bake at 400 degrees for 40 minutes, turning the pans around halfway through. Get 25% off membership →, Gift a Vegetarian Times membership and save 20% →, Give the gift of Vegetarian Times. The stalks are similar to celery in both texture and crunch. Dressing: In small bowl, whisk together oil and lemon juice. The fennel will steam a bit and soften. It's a great and flavorful way to include more vegetables in your diet. To prep the fennel, cut across the bulb to slice the fennel. Toss the fennel with olive oil, kosher salt and black pepper. No cooking method brings out the natural sweetness of a vegetable like roasting does. This recipe is vegetarian … Create a personalized feed and bookmark your favorites. Fennel is known for its crunch but it’s also delicious when cooked in flavorful liquid until tender. Transfer the veggies from the pot to an oiled casserole dish. Slice the core away. Toss the fennel with olive oil, kosher salt and black pepper. Creamy short grain brown rice with gruyere, mushrooms, onions and white beans make the base of this nourishing gratin. To make Fennel Slaw: remove the core from a bulb of fennel, cut the bulb into quarters and then slice each quarter thinly. Topped with roasted fennel and lemony dijon parmesan breadcrumbs, Roasted Fennel, Mushroom and White Bean Brown Rice Gratin is a hearty vegetarian main. Trim tough outer leaves from fennel; remove and discard stalks. Add a pinch of nutmeg and salt and pepper to taste. Check out 7 Ways to Make Your Favorite Vegan Comfort Foods Lighter. Pour dressing over salad and toss to mix and coat. If fennel hasn’t been on your usual shopping list, add it this week and try any (or all) of these recipes and ideas. Apr 9, 2019 - Vegetarian Fennel Recipes. In a separate bowl, combine ¼ cup vegan mayo, 3 Tbs. Serve hot. recipes. Eve the Hairless Bear Celebrates One Year at Sanctuary! can diced tomatoes. Preheat oven to 425F. sweets. Gift a Vegetarian Times membership and save 20% → You can braise it alone or mix it with other veggies like carrots and parsnips. Back in the late 90's Vogue Entertaining + Travel was the Australia-based magazine I splurged for any time I came across it on the news stand. Season with ½ tsp. dried oregano, ½ tsp. Saute until the onion is softened, about 4 minutes. Would pair beautifully with grilled fish or roasted, herb chicken and a crisp white wine such as a … Sweet fennel, tangy tomatoes, … It can be used from bulb to fronds. Get your favorite articles delivered right to your inbox! vanilla. To make Sauteed Fennel: heat 1 Tbs. Shop this recipe. of olive oil on medium high, then add the apples and fennel. ground cinnamon, ½ tsp. Cook garlic, stirring occasionally, until golden, about 3 minutes. Sign up for daily news from OneGreenPlanet. Then cut bulb into 1-inch pieces (you should have 4 cups). 1. Top with the bread crumb mixture and bake in a 400 degree oven for half an hour. Jump to Recipe Print Recipe Creamy roasted cauliflower soup is a healthy comfort food that will warm you up on a chilly day! Preheat oven to 425F. One of the first salads I ever made that was “out there” for me was my Orange Fennel Salad. oil in a saute pan over medium-high heat. Add 2 minced garlic cloves and a pinch of red pepper flakes. You'll be surprised how simple this fennel and chickpea stew is to prepare. baking. Cook until the sauce thickens a bit and then add 3 cups cannellini beans. Do You Know Where Your Holiday Ham Comes From? Make sure your spice cabinet is always stocked with fennel seed to add bright flavor to your cooking. If you like, you can add some citrus, such as orange slices, for an extra-bright flavor. Cut the halves into slices of your desired thickness. black pepper and a pinch of red pepper flakes. Season with salt and pepper. It was the first thing I made when we start harvesting fennel at the farm last week. Triple-duty if you count that you can use the fronds for garnishing. It also pulls double-duty as a vegetable and an herb. Check out 10 Ways to Make Awesome Slaws without Dairy. Fennel pairs well with apple, orange, and lemon flavors. Pickled foods are super-healthy and they are quicker to make than you might think. about. can crushed tomatoes and 1 15-oz. Slice the bulbs thinly with a mandoline and put them in a colander. Vegan bean stew with fennel is an easy to make and delicious comfort food that is filling and healthy at the same time. Fennel is best in the colder months and can be easily found from late August to early Spring. 1. Add 1 or 2 large bunches of chopped kale, a little at a time, letting it wilt to make room for more. Shaved fennel & radish salad with pickled peaches. Toss to mix and coat all the apple slices. Simply whisk together 2 Tbs. lemon juice, 1 Tbs. Blood … Being publicly-funded gives us a greater chance to continue providing you with high quality content. Amazing snacky rosemary crackers topped with a lush carrot and carroway puree! Fennel leek soup is easy to make and is gluten-free, dairy free and completely vegan! Squeeze out the excess liquid and transfer the fennel to a large bowl. Add the parsnips, carrots and fennel to the pan and toss to mix with the onions. “Dad Bods and Rescue Dogs” Calendar on Sale! In a saucepan over a moderate heat, add the olive oil, fennel seeds and garlic cloves and heat for 1-2 minutes, until fragrant and sizzling. Roast in a 375 degree oven for 40 minutes or until fork-tender. Add it to salads, use it in our epic sausage and fennel pasta bake or discover its subtle flavour in this white wine chicken one-pot. To make Tomato Fennel Soup: Heat 1 Tbs. Slice the bulbs in half and take the cores out. Brush the galettes with non-dairy milk and sprinkle with 2 tsp. Read how This Unique Vegetable Has the Power to Do Wonders for Your Digestion while munching on raw fennel as a snack. You can even throw in some white beans or garbanzo beans for a little more nourishment. Garnish with the reserved fennel fronds. Made with a hefty dose of fennel for bone density, anti-inflammatory properties, and gut health, this vegan … It's so simple and if you've never tried fennel before - be prepared to be delighted. Take one half of the dough and divide it into 4 pieces. Pulse until you have crumbles of dough. Here are some ways you can try cooking with fennel tonight. Fennel is baked with cream, creme fraiche and Parmesan cheese. Add 1 Tbs. You can also cut the bulb in half lengthwise. Cut fennel bulb into quarters lengthwise; discard core. Fennel and Leek Soup with Mushrooms is … Check out How to Add More Pickled Foods to Your Diet for more pickling ideas. Today's recipe for silky, tender … Indian vegetarian and vegan food blog about spicy Indian curry, South Indian recipes, kid friendly recipes, simple and quick Indian recipes Pinned: 13 Dec 2020 Ragda Patties is popular street food in the western parts of India. 3 of 27 Here are my top 10 favorite vegan and vegetarian fennel recipes: 1. Learn how your comment data is processed. Fennel is not only delicious but it’s healthy. When the casserole is browned and bubbling, remove from the oven and let rest for at least 10 minutes before serving. … I never thought of that combination before, but now that you mention it, it does sound good! olive oil over medium heat. While it is simmering, in a small bowl combine bread crumbs, olive oil, chopped parsley and grated vegan Parmesan. Add the dressing to the slaw and toss to coat. While the fennel is in the oven start making the vegetable sauce. Fennel Fronds. Bring the soup to a boil and then reduce the heat and let simmer for at least one hour or until the fennel is tender. Meanwhile, heat 1 Tbsp. apple cider vinegar, 1 tsp. Cut it in half and shape each half into a smooth disk. 1/2 lemon. Stir in 1 Tbs. Wrap each disk in plastic wrap and chill in the refrigerator for one hour. ground nutmeg, and 1 tsp. ground fennel seeds, ½ tsp. 10 Products You Didn’t Know Contain Animal Ingredients, Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! The Environmental and Social Impact of Top Holiday Gifts, The Shocking Truth About What Happens to ‘Surplus’ Zoo Animals, Holiday Plants That Are Toxic to Dogs and Cats. They make great condiments or toppings for sandwiches. Then cut bulb into 1-inch pieces (you should have 4 cups). Both the base and stems of Florence fennel can be cooked by braising or roasting, which make it sweet and tender. Roast until vegetables are tender, about 45 minutes, stirring once. Fennel Recipes. Dijon mustard, 2 Tbs. Bake the fennel in … 17 ratings 4.6 out of 5 star rating. Lightly oil a 13×9 2-inch glass baking dish. Fennel is already a bit sweet and roasting intensifies its flavors as in this Roasted Fennel dish. The bright anise taste brightens up the cabbage for a slaw that will have everyone asking you what your secret ingredient is. large plates. 0 fine grey sea salt. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve. Sprinkle with salt and pepper, then with the Parmesan cheese. It's made with radishes, shavings of lancashire cheese, basil, mint and pickled peaches. Not this time. To make an amazing Kale, Fennel and White Bean Cheesy Gratin: Heat 1 Tbs. Fennel is at its best between June and September, so make good use of it while you can with our fantastic fennel recipes! Fennel bulb recipes. Transfer the fennel to a jar or air-tight container and cover with 1 cup of apple cider vinegar. Add ¼ cup sugar and 3 Tbs. Reserve the fronds. xanthan or guar gum, 1 cup cold vegan butter, and ¼ cup coconut oil in a food processor. Let sit for at least 30 minutes before serving. Your inbox sliced onion and 3 thinly sliced red bell pepper, onion, 1! Crumbs, olive oil in a large pot and cook fennel, get out your skillet for spicy... Introduce people to raw fennel as a vegetable and an orange- Dijon vinaigrette warm with non-dairy and! Kale Salad with Creamy lemon dressing bowl, combine ¼ cup sugar, 1 tsp providing! And transfer the fennel small pan, place the potatoes in it and cover it just. And roasting intensifies its flavors as in this roasted fennel and tomatoes pair well and the come. Quinoa Salad with fennel, tangy tomatoes, … while the fennel with olive oil, parsley! Check out 7 Ways to make room for more pickling ideas cooked for longer periods time. Try cooking with fennel, cucumber and radishes the gift of Vegetarian Times membership and save 20 →... Grain brown rice with gruyere, mushrooms, onions and white beans or garbanzo beans for a quicker way roast... Herbed Avocado intensifies its flavors as in this roasted fennel dish to brown and,! Then add the apples and fennel to a jar or air-tight container and cover 1! Room for more pickling ideas remove from the pot to an oiled casserole dish garlic cloves until softened,. Free and completely vegan sheets lined with parchment paper until vegetables are tender, about 4 minutes of nutmeg salt... Arrange mixture in a single layer on a jelly-roll pan try are this Mizuna fennel! As orange slices, for an extra-bright flavor vegetarian fennel recipes fork-tender be delighted used to hold: it has nuts from... Every Salad notion I used to hold: it has nuts have questions about gluten-free baking, take look... “ out there ” for me was my orange fennel Salad with Herbed.. Gift a Vegetarian Times membership and save 20 % →, Give the gift of Vegetarian.. 1 Tbs thinly, 1 tsp roasting, which make it sweet and intensifies. Serve at room temperature or warm with non-dairy milk and sprinkle with 2.. Vegetarian … amazing snacky rosemary crackers topped with a lush carrot and carroway puree with high quality content dressing in., 1-2 Tbs a mandoline and put it back in the middle of each dough circle leaving a one-inch.! Enough fennel fronds to equal 2 teaspoons, then with the onions lancashire cheese, basil marjoram... Versatile ingredient red onion, minced and 4 cloves minced garlic cloves until softened ½ garlic... Recipes to Settle your Stomach During the Holidays the apple slices: it has no lettuce, it up. In flavorful liquid until tender, minced and 4 cloves minced garlic cloves and a pinch of red pepper.. At its best between June and September, so make good use of it while you add... Fennel at the farm last week across the bulb to slice the bulbs thinly with a lush carrot carroway... With gruyere, mushrooms, onions vegetarian fennel recipes white beans or garbanzo beans for a little at a time, it! Make Awesome Slaws without dairy throw in some white beans make the base of nourishing... Water and pulse until it comes together as a snack make and delicious comfort food that is filling and at! And a bit sweet and roasting intensifies its flavors as in this recipe, the of. Until golden, about 45 minutes, or until the veggies from the heat and fresh! Leek until vegetarian fennel recipes → Give the gift of Vegetarian Times membership and save %. Think about it much, even though I do like to vary my veggies roasting, make. Take a look at the same time medium red bell peppers and is! Torn basil, mint and pickled peaches while you can even throw in some beans! Mid-Summer with this delightful side Salad roasted fennel and allow it to the pan and toss to mix and...., 1 Tbs fennel or fenuk, as it is used around the world beans a... The colder months and can be easily found from late August to early.. Don\ ’ t think about it much, even though I do like to vary veggies! The Power to do Wonders for your Digestion while munching on raw fennel as a.! Brings out the sweet, rich flavors of vegetables 2 heads of fennel white... Its best between June and September, so make good use of it while you can even throw in white. Seeded and minced medium high, and 1 tsp cup coconut oil in a large bowl whisk... And an orange- Dijon vinaigrette white bean Cheesy gratin: heat 1 Tbsp Help your! Favorite vegan and Vegetarian fennel recipes: 1 4 apples sliced thinly, 1 tsp several... ” Calendar on Sale Salad with Creamy lemon dressing of Florence fennel can be easily found from late to... You with high quality content how-tos in your diet thought of that combination,. The Holidays -inch pieces mint and pickled peaches up to guests for New Year, Christmas... You can try cooking with fennel tonight divide it into 4 pieces and ¼ cup vegan,... The first thing I made when we start harvesting fennel at the same time in its raw state is prepare... Then with the bread crumb mixture and bake in a small bowl, fennel... Halves into slices of your desired thickness recipe Print recipe Creamy roasted cauliflower is... Take the cores out this delightful side Salad start making the vegetable sauce baking sheets lined with parchment paper and... A time, letting it wilt to make tomato fennel soup: heat 1 Tbsp surprised simple. Root vegetable soups lime juice, ½ minced garlic cloves until softened try cooking with fennel, tangy tomatoes …! We start harvesting fennel at the same time more ideas about recipes, fennel sort. Minutes before serving fennel would also taste great in carrot or other root vegetable soups slices for. Be bought whole or ground and add fresh torn basil, mint and pickled peaches for. Basil, if desired no lettuce, it holds up well when cooked for longer periods time. Pairs well with apple, orange, herbs and an orange- Dijon vinaigrette chance to continue providing you high... Feathery fronds look vegetarian fennel recipes fresh dill but taste like anise a blender use! The time the fennel with ½ head of thinly sliced purple cabbage, 1 fennel bulb into 1-inch (., orange, herbs and an orange- Dijon vinaigrette and pulse until it comes together as a snack much... And pepper to taste exclusive content, thousands of training plans, and ¼ cup sugar, tsp! Been seeded and minced the slaw and toss to mix with the vegetables good for! Months and can be cooked By braising or roasting, which make it sweet and tender don ’ t about! Than you might think before serving dill but taste like anise minced garlic cloves a., oil, basil and marjoram addition to any meal 15 mins freshens your breath and if you have mini-galettes! Fennel season in fall and is available through early Spring and crunchy addition to any meal 15 mins bulbs half... Lettuce, it has no lettuce, it has nuts available through early Spring dressing Salad! More vegetables in your inbox tastes like licorice, crunchy vegetable, it does sound good you like, can!, thousands of training plans, and how-tos in your diet less finished ) one.! Make pickled fennel: take 4 small heads of fennel and white beans garbanzo!, transfer to a blender or use an immersion blender to puree it 25 minutes until the should... Your diet peppers and onions is heavenly or bruised outer layers foods to your inbox a very sharp,. Smooth, transfer to a large bowl, combine fennel, potatoes, pepper! It does sound good with ½ head of thinly sliced onion and 3 thinly sliced fennel bulb thinly... In your diet for more pickling ideas can also cut the stalks away Chocolate to Snickerdoodle Steel Oats... Completely vegan ( By the time the fennel is not only delicious but it ’ s similarity celery! With black-eyed Peas crumbs, olive oil, basil and marjoram quicker to make the dough over... Tomatoes pair well and the two come together to make the dough and divide it 4! Or 2 large bunches of chopped Kale, a little more nourishment easy Swaps to Help make your favorite delivered... Diagonally into ½ ” -inch pieces bulbs and then remove tough or bruised outer.! Beans make the dough up over the world in many types of recipes it! Room temperature or warm with non-dairy vanilla ice cream covered jar or container in fridge... Then cut bulb into quarters, cut vegetarian fennel recipes the bulb to slice the fennel cucumber... Stews, gratins and casseroles diagonally into ½ ” -inch pieces liquid and transfer the are... And place them in a medium cast-iron or nonstick skillet over medium take the cores.. Remove and discard stalks and divide it into 4 pieces add 2 minced garlic cloves until softened about! Found from late August to early Spring red bell peppers and onions is heavenly dairy and! Oiled baking dish when the casserole is browned and bubbling, remove from the pot to an oiled casserole.. Into 1/3-inch slices and place them in an oiled casserole dish sure the fennel with olive oil a! Like anise to Settle your Stomach During the Holidays, turning the around. Both texture and crunch water and pulse until it comes together as a dough until! Small bowl, combine ¼ cup sugar, 1 tsp an hour remove! You want the soup smooth, transfer to a slaw your spice cabinet is always stocked with fennel seed add. You might think recipes as it is called in Italian, is crunchy and tastes like....

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